Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla whey protein powder; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in vanilla almond milk and layered with juicy strawberries and protein-rich Greek yogurt for a refreshing, cake-like morning treat.

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NUTRITION

Protein

49.8g

Fat

10.3g

Carbs

58.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

0.5 cup unsweetened almond milk

1 tbsp chia seeds

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a mason jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and sea salt.
2
Stir in the almond milk, half of the Greek yogurt, vanilla extract, and maple syrup until well combined and no clumps of protein powder remain.
3
Dice the fresh strawberries into small pieces and fold half of them into the oat mixture.
4
Layer the remaining Greek yogurt and strawberries on top of the mixture.
5
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.
6
Give the oats a quick stir before serving, adding an extra splash of almond milk if a thinner consistency is desired.