Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

387kcal
Protein
40.6g
Fat
12.8g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15 to 20 minutes.

  • 3

    Season the chicken breast with your favorite dried herbs and grill over medium-high heat for 6 minutes per side.

  • 4

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and a squeeze of fresh lemon juice.

  • 5

    Slice the chicken and serve it alongside the quinoa and broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with charred roasted broccoli for a smoky finish.

NUTRITION

387kcal
Protein
40.6g
Fat
12.8g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15 to 20 minutes.

  • 3

    Season the chicken breast with your favorite dried herbs and grill over medium-high heat for 6 minutes per side.

  • 4

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and a squeeze of fresh lemon juice.

  • 5

    Slice the chicken and serve it alongside the quinoa and broccoli.