Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked non-fat Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

40.1g

Fat

9.1g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
Stir in the ground cinnamon for a hint of warm spice.
4
In a glass or mason jar, layer half of the protein yogurt mixture on the bottom.
5
Add half of the mixed berries over the yogurt layer.
6
Repeat the layers with the remaining yogurt and berries.
7
Top the parfait with the slivered almonds for a satisfying crunch.
8
Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.