NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.25 cup Brown rice

1 cup Cauliflower rice

0.5 cup Kimchi

1 large Egg

0.5 tsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Gochujang

2 medium Green onions

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat with half of the toasted sesame oil.

• 2

  Season the diced chicken breast with sea salt, black pepper, and garlic powder, then sauté until golden brown and cooked through.

• 3

  Add the cauliflower rice and the white parts of the sliced green onions to the skillet, cooking for 3 minutes until the moisture has evaporated.

• 4

  Stir in the cooked brown rice, chopped kimchi, tamari, and gochujang, tossing everything together for 2 minutes until the rice is slightly crispy and fragrant.

• 5

  Push the rice mixture to one side of the pan or use a separate small skillet to fry the egg in the remaining sesame oil until the white is set but the yolk remains runny.

• 6

  Transfer the kimchi fried rice to a bowl, top with the fried egg, and garnish with the remaining green onion tops before serving.