Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

345kcal
Protein
42.1g
Fat
8.4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.25 cup Fresh Raspberries

15 grams Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.

  • 3

    Rinse the blueberries and raspberries under cold water and pat them dry with a paper towel.

  • 4

    In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom.

  • 5

    Add a layer using half of the blueberries and raspberries.

  • 6

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 7

    Top the parfait with the slivered almonds to add a toasted, nutty finish.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almond slivers for a satisfying crunch.

NUTRITION

345kcal
Protein
42.1g
Fat
8.4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.25 cup Fresh Raspberries

15 grams Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.

  • 3

    Rinse the blueberries and raspberries under cold water and pat them dry with a paper towel.

  • 4

    In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom.

  • 5

    Add a layer using half of the blueberries and raspberries.

  • 6

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 7

    Top the parfait with the slivered almonds to add a toasted, nutty finish.