Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-seared turkey sausage and wilted spinach folded into fluffy egg whites, served with creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
34.9g
Fat
26.3g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

175g Liquid Egg Whites

75g Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

2 tsp Avocado Oil

45g Fresh Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Toss in the fresh baby spinach and cook for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Season with a pinch of sea salt and black pepper, then scramble gently with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-seared turkey sausage and wilted spinach folded into fluffy egg whites, served with creamy avocado slices.

NUTRITION

405kcal
Protein
34.9g
Fat
26.3g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

175g Liquid Egg Whites

75g Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

2 tsp Avocado Oil

45g Fresh Avocado

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Toss in the fresh baby spinach and cook for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Season with a pinch of sea salt and black pepper, then scramble gently with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.