Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 24 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.25 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together with fresh mixed berries, finished with a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.7g

Fat

5.3g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

24 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

0.25 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Use a whisk or a fork to vigorously stir the mixture until it reaches a smooth, pudding-like consistency.
4
Gently fold in half of the mixed berries.
5
Transfer the pudding to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of crunchy chia seeds.
7
Refrigerate for 10 minutes before serving to let the flavors meld.