Scrambled Eggs with Chicken Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Spinach

Fluffy scrambled eggs folded with savory chicken sausage and wilted baby spinach, finished with a touch of rich, nutty ghee.

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NUTRITION

379kcal
Protein
24.4g
Fat
29.4g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Chicken Sausage Link

2 cups Baby Spinach

1 tbsp Ghee

1/4 tsp Sea Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Slice the chicken sausage into thin rounds.

  • 2

    Heat the ghee in a non-stick skillet over medium heat.

  • 3

    Add the sausage to the pan and sauté until golden brown.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Whisk the eggs with salt and pepper in a small bowl.

  • 6

    Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are soft and fluffy.

Scrambled Eggs with Chicken Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Spinach

Fluffy scrambled eggs folded with savory chicken sausage and wilted baby spinach, finished with a touch of rich, nutty ghee.

NUTRITION

379kcal
Protein
24.4g
Fat
29.4g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Chicken Sausage Link

2 cups Baby Spinach

1 tbsp Ghee

1/4 tsp Sea Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Slice the chicken sausage into thin rounds.

  • 2

    Heat the ghee in a non-stick skillet over medium heat.

  • 3

    Add the sausage to the pan and sauté until golden brown.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Whisk the eggs with salt and pepper in a small bowl.

  • 6

    Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are soft and fluffy.