Tuna Waldorf Salad with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Waldorf Salad with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Tuna Waldorf Salad with Toasted Walnuts

Flaky tuna tossed with crisp apples and celery in a bright lemon-olive oil vinaigrette, topped with crunchy toasted walnuts and a hard-boiled egg.

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NUTRITION

503kcal
Protein
41.8g
Fat
29.7g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned tuna

1 large Egg

0.5 cup Celery

0.5 medium Apple

0.5 cup Cucumber

0.5 oz Walnuts

1 tbsp Olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

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PREPARATION

  • 1

    Place the egg in a small pot of water, bring to a boil, then cover and remove from heat for 10 minutes before peeling and slicing.

  • 2

    Toast the walnut halves in a dry skillet over medium heat for 3-5 minutes until fragrant and slightly golden.

  • 3

    In a small mixing bowl, whisk together the olive oil, lemon juice, Dijon mustard, sea salt, and black pepper to create a clean vinaigrette.

  • 4

    In a large bowl, combine the drained tuna, diced celery, diced apple, and diced cucumber.

  • 5

    Pour the dressing over the tuna mixture and toss thoroughly to ensure every ingredient is well coated.

  • 6

    Transfer the salad to a plate and garnish with the toasted walnuts and the sliced hard-boiled egg.

Tuna Waldorf Salad with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Waldorf Salad with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Tuna Waldorf Salad with Toasted Walnuts

Flaky tuna tossed with crisp apples and celery in a bright lemon-olive oil vinaigrette, topped with crunchy toasted walnuts and a hard-boiled egg.

NUTRITION

503kcal
Protein
41.8g
Fat
29.7g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned tuna

1 large Egg

0.5 cup Celery

0.5 medium Apple

0.5 cup Cucumber

0.5 oz Walnuts

1 tbsp Olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

PREPARATION

  • 1

    Place the egg in a small pot of water, bring to a boil, then cover and remove from heat for 10 minutes before peeling and slicing.

  • 2

    Toast the walnut halves in a dry skillet over medium heat for 3-5 minutes until fragrant and slightly golden.

  • 3

    In a small mixing bowl, whisk together the olive oil, lemon juice, Dijon mustard, sea salt, and black pepper to create a clean vinaigrette.

  • 4

    In a large bowl, combine the drained tuna, diced celery, diced apple, and diced cucumber.

  • 5

    Pour the dressing over the tuna mixture and toss thoroughly to ensure every ingredient is well coated.

  • 6

    Transfer the salad to a plate and garnish with the toasted walnuts and the sliced hard-boiled egg.