Name: Grilled Beef and Veggie Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Flank Steak; 1 cup cooked Brown Rice; 1/2 medium Avocado; 1 cup sliced Red Bell Pepper; 1/2 cup sliced Zucchini; 2 tsp Extra Virgin Olive Oil; 1 tbsp Coconut Aminos

Grilled Beef and Veggie Rice Bowl with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Veggie Rice Bowl with Avocado

Tender flank steak and garden veggies grilled to perfection, served over nutty brown rice and topped with a slice of creamy avocado.

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NUTRITION

Protein

54.1g

Fat

47g

Carbs

64.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank Steak

1 cup cooked Brown Rice

1/2 medium Avocado

1 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

2 tsp Extra Virgin Olive Oil

1 tbsp Coconut Aminos

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Whisk together the olive oil and coconut aminos, then brush half of the mixture over the flank steak and sliced vegetables.
3
Grill the flank steak for 4-5 minutes per side for medium-rare, or until it reaches your desired doneness.
4
Place the bell peppers and zucchini on the grill alongside the steak, cooking for 3-4 minutes per side until tender and charred.
5
Remove the steak from the grill and let it rest for 5 minutes before slicing thinly against the grain.
6
Assemble the bowl by placing the cooked brown rice at the bottom and topping it with the sliced steak and grilled vegetables.
7
Finish the dish with fresh avocado slices and a drizzle of the remaining coconut aminos mixture.