Name: Silky Greek Yogurt Parfait with Hemp Seeds and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 2 tablespoons Hemp Hearts; 2.5 tablespoons Almond Butter; 1 large Banana; 1/2 cup Fresh Blueberries; 1 tablespoon Raw Honey

Silky Greek Yogurt Parfait with Hemp Seeds and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Hemp Seeds and Almond Butter

Creamy Greek yogurt layered with fresh fruit and nutty hemp hearts, finished with a drizzle of rich, toasted almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.8g

Fat

31.8g

Carbs

74.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

2 tablespoons Hemp Hearts

2.5 tablespoons Almond Butter

1 large Banana

1/2 cup Fresh Blueberries

1 tablespoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl or a glass jar to create a smooth base layer.
2
Slice the banana into thin rounds and place them on top of the yogurt along with the fresh blueberries.
3
Sprinkle the shelled hemp hearts over the fruit to add a boost of plant-based protein and healthy fats.
4
Drizzle the almond butter over the entire bowl, warming it slightly beforehand if it is too thick to pour.
5
Finish the parfait with a final drizzle of raw honey and enjoy immediately.