Name: Protein Chocolate Peanut Butter Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2 tablespoons Natural Peanut Butter; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Maple Syrup; 2 tablespoons Hemp Hearts; 0.5 teaspoon Vanilla Extract

Protein Chocolate Peanut Butter Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Peanut Butter Mousse with Chia Seeds

Whipped Greek yogurt and peanut butter mousse folded with cocoa and chia seeds, chilled until thick and finished with nutty hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

27.5g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tablespoons Natural Peanut Butter

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Maple Syrup

2 tablespoons Hemp Hearts

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, peanut butter, cocoa powder, maple syrup, and vanilla extract.
2
Whisk the ingredients vigorously until the mixture is completely smooth and the cocoa is fully incorporated.
3
Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the mousse.
4
Transfer the mixture into a serving glass or bowl and refrigerate for at least thirty minutes to allow the chia seeds to swell and thicken the texture.
5
Just before serving, sprinkle the top with hemp hearts for a satisfyingly nutty finish.