Spanish Seafood Paella with Saffron Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spanish Seafood Paella with Saffron Rice

YOUR SOLIN GENERATED RECIPE

Spanish Seafood Paella with Saffron Rice

Sautéed shrimp and mussels simmered with saffron-infused rice and vibrant bell peppers for a meal that is both fragrant and deeply savory.

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NUTRITION

548kcal
Protein
51.8g
Fat
11.7g
Carbs
58.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Mussels

2 oz Cod fillet

0.25 cup Bomba rice

0.5 tbsp Extra virgin olive oil

0.25 cup Onion

0.25 cup Red bell pepper

1 clove Garlic

2 tbsp Tomato puree

0.75 cup Seafood stock

0.13 tsp Saffron threads

0.25 cup Frozen peas

0.25 tsp Sea salt

0.25 tsp Smoked paprika

1 wedge Lemon

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a wide skillet or paella pan over medium heat.

  • 2

    Add the diced onion and red bell pepper, sautéing until the vegetables are softened and translucent.

  • 3

    Stir in the minced garlic and smoked paprika, cooking for 30 seconds until fragrant.

  • 4

    Add the tomato puree and cook for 2 minutes, stirring constantly to create a concentrated base.

  • 5

    Add the Bomba rice to the pan and stir for 1 minute to lightly toast the grains and coat them in the aromatics.

  • 6

    Pour in the seafood stock and add the saffron threads, stirring once to distribute.

  • 7

    Bring the liquid to a gentle simmer, then nestle the cod pieces, shrimp, and mussels into the rice.

  • 8

    Reduce heat to low, cover the pan, and cook for 15-18 minutes without stirring until the rice is tender and the liquid is fully absorbed.

  • 9

    Scatter the frozen peas over the top during the last 2 minutes of cooking.

  • 10

    Remove from heat, season with sea salt, and let the paella rest for 5 minutes before serving with a fresh lemon wedge.

Spanish Seafood Paella with Saffron Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spanish Seafood Paella with Saffron Rice

YOUR SOLIN GENERATED RECIPE

Spanish Seafood Paella with Saffron Rice

Sautéed shrimp and mussels simmered with saffron-infused rice and vibrant bell peppers for a meal that is both fragrant and deeply savory.

NUTRITION

548kcal
Protein
51.8g
Fat
11.7g
Carbs
58.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Mussels

2 oz Cod fillet

0.25 cup Bomba rice

0.5 tbsp Extra virgin olive oil

0.25 cup Onion

0.25 cup Red bell pepper

1 clove Garlic

2 tbsp Tomato puree

0.75 cup Seafood stock

0.13 tsp Saffron threads

0.25 cup Frozen peas

0.25 tsp Sea salt

0.25 tsp Smoked paprika

1 wedge Lemon

PREPARATION

  • 1

    Heat the extra virgin olive oil in a wide skillet or paella pan over medium heat.

  • 2

    Add the diced onion and red bell pepper, sautéing until the vegetables are softened and translucent.

  • 3

    Stir in the minced garlic and smoked paprika, cooking for 30 seconds until fragrant.

  • 4

    Add the tomato puree and cook for 2 minutes, stirring constantly to create a concentrated base.

  • 5

    Add the Bomba rice to the pan and stir for 1 minute to lightly toast the grains and coat them in the aromatics.

  • 6

    Pour in the seafood stock and add the saffron threads, stirring once to distribute.

  • 7

    Bring the liquid to a gentle simmer, then nestle the cod pieces, shrimp, and mussels into the rice.

  • 8

    Reduce heat to low, cover the pan, and cook for 15-18 minutes without stirring until the rice is tender and the liquid is fully absorbed.

  • 9

    Scatter the frozen peas over the top during the last 2 minutes of cooking.

  • 10

    Remove from heat, season with sea salt, and let the paella rest for 5 minutes before serving with a fresh lemon wedge.