Name: Roasted Sweet Potato and Chicken Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Sweet potato; 0.75 tbsp Extra virgin olive oil; 0.5 cup Red bell pepper; 0.25 cup Red onion; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Roasted Sweet Potato and Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Chicken Skillet

Pan-seared chicken breast and tender roasted sweet potatoes are tossed with vibrant peppers in this savory skillet that features a satisfyingly crisp finish.

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NUTRITION

Protein

48.4g

Fat

16.6g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

0.75 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Red onion

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Dice the sweet potato into small 1/2-inch cubes and chop the chicken into bite-sized pieces.
2
Heat 0.5 tbsp of olive oil in a large skillet over medium-high heat.
3
Add the sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally until they are golden and fork-tender.
4
Push the potatoes to the side and add the remaining 0.25 tbsp of olive oil, chicken, peppers, and onions.
5
Season the entire skillet with smoked paprika, garlic powder, sea salt, and black pepper.
6
Sauté for 6-8 minutes until the chicken is cooked through and the vegetables are slightly charred.
7
Garnish with fresh parsley before serving warm.