Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 tbsp Harissa paste; 1 tbsp Extra virgin olive oil; 1 cup Cauliflower florets; 1 medium Red bell pepper; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice; 1 tbsp Fresh parsley

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breasts roasted with a fiery harissa glaze alongside charred cauliflower and vibrant bell peppers for a bold, smoky dinner.

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NUTRITION

Protein

52.9g

Fat

22.6g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 medium Red bell pepper

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Slice the chicken breast into even strips and chop the cauliflower and bell pepper into bite-sized pieces.
3
In a large bowl, whisk together the harissa paste, olive oil, smoked paprika, sea salt, and black pepper.
4
Add the chicken and vegetables to the bowl, tossing thoroughly until everything is coated in the spicy marinade.
5
Spread the mixture in a single layer on the prepared baking sheet, ensuring space between pieces for even roasting.
6
Roast for 20-25 minutes until the chicken is cooked through and the vegetables have developed charred, caramelized edges.
7
Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped parsley before serving.