Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast marinated in lemon and herbs, grilled and served alongside fluffy quinoa and crispy roasted broccoli with a hint of garlic.

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NUTRITION

415kcal
Protein
40.2g
Fat
15.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and minced garlic on a rimmed baking sheet

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy

  • 4

    Prepare the quinoa according to package instructions until light and fluffy

  • 5

    Season the chicken breast with lemon juice and the remaining teaspoon of olive oil

  • 6

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F

  • 7

    Slice the chicken and serve it over the quinoa alongside the roasted broccoli

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast marinated in lemon and herbs, grilled and served alongside fluffy quinoa and crispy roasted broccoli with a hint of garlic.

NUTRITION

415kcal
Protein
40.2g
Fat
15.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and minced garlic on a rimmed baking sheet

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy

  • 4

    Prepare the quinoa according to package instructions until light and fluffy

  • 5

    Season the chicken breast with lemon juice and the remaining teaspoon of olive oil

  • 6

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F

  • 7

    Slice the chicken and serve it over the quinoa alongside the roasted broccoli