NUTRITION

SERVINGS

INGREDIENTS

1 cup Canned chickpeas

0.3 cup Dry roasted edamame

2 tbsp Nutritional yeast

0 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Drain and rinse the canned chickpeas, then spread them onto a clean kitchen towel and pat them thoroughly until completely dry.

• 3

  In a medium mixing bowl, combine the dried chickpeas with the extra virgin olive oil, tossing until every chickpea is lightly coated.

• 4

  Transfer the chickpeas to the prepared baking sheet in a single layer and roast for 20 minutes, shaking the pan halfway through.

• 5

  Remove the pan from the oven and add the dry roasted edamame to the chickpeas.

• 6

  Evenly sprinkle the nutritional yeast, smoked paprika, garlic powder, onion powder, sea salt, and black pepper over the mixture.

• 7

  Toss the ingredients directly on the pan with a spatula to coat, then spread back into a single layer.

• 8

  Return the pan to the oven for an additional 5 to 7 minutes until the chickpeas are golden and crunchy.

• 9

  Allow the snack mix to cool on the pan for at least 10 minutes to reach maximum crispness before serving.