Name: Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.33 cup Cooked sushi rice; 1 tbsp Tamari; 1 tsp Rice vinegar; 0.5 tsp Toasted sesame oil; 0.25 cup Sliced cucumber; 2 tbsp Shelled edamame; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 sheet Nori

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over seasoned sushi rice with crisp cucumbers and edamame for a refreshing, vibrant texture.

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NUTRITION

Protein

46.3g

Fat

28.7g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.33 cup Cooked sushi rice

1 tbsp Tamari

1 tsp Rice vinegar

0.5 tsp Toasted sesame oil

0.25 cup Sliced cucumber

2 tbsp Shelled edamame

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

1 sheet Nori

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PREPARATION

1
Season the salmon fillet evenly with sea salt and black pepper.
2
Heat the toasted sesame oil in a non-stick skillet over medium-high heat.
3
Place the salmon in the skillet and sear for 4 to 5 minutes per side until the edges are golden and the fish flakes easily with a fork.
4
In a small bowl, gently fold the rice vinegar into the warm cooked sushi rice.
5
Transfer the seasoned rice to a serving bowl and place the seared salmon on top.
6
Arrange the sliced cucumber and shelled edamame around the salmon.
7
Drizzle the entire bowl with tamari and garnish with sesame seeds and torn pieces of nori.