Creamy Lentil and Spinach Stew with Grilled Halloumi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lentil and Spinach Stew with Grilled Halloumi

YOUR SOLIN GENERATED RECIPE

Creamy Lentil and Spinach Stew with Grilled Halloumi

Red lentils and spinach simmered in a savory broth, finished with a dollop of Greek yogurt and topped with salty, golden-brown grilled halloumi.

Try 7 days free, then $12.99 / mo.

NUTRITION

483kcal
Protein
40.5g
Fat
14.2g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Red Lentils

1.75 oz Halloumi Cheese

1/2 cup Nonfat Greek Yogurt

2 cups Fresh Spinach

1/4 cup Yellow Onion

1 clove Garlic

1.5 cups Vegetable Broth

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Sauté the diced onion and minced garlic in a pot with a splash of vegetable broth until softened and fragrant.

  • 2

    Add the red lentils and the remaining vegetable broth to the pot, then bring to a boil.

  • 3

    Reduce the heat to low, cover, and simmer for about 15-20 minutes until the lentils are tender and have absorbed most of the liquid.

  • 4

    While the lentils cook, slice the halloumi and sear it in a non-stick skillet over medium-high heat until golden-brown on both sides.

  • 5

    Stir the fresh spinach into the cooked lentils until wilted, then fold in the Greek yogurt to create a creamy texture.

  • 6

    Season with a pinch of sea salt and pepper and serve the stew in a bowl topped with the warm grilled halloumi.

Creamy Lentil and Spinach Stew with Grilled Halloumi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lentil and Spinach Stew with Grilled Halloumi

YOUR SOLIN GENERATED RECIPE

Creamy Lentil and Spinach Stew with Grilled Halloumi

Red lentils and spinach simmered in a savory broth, finished with a dollop of Greek yogurt and topped with salty, golden-brown grilled halloumi.

NUTRITION

483kcal
Protein
40.5g
Fat
14.2g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Red Lentils

1.75 oz Halloumi Cheese

1/2 cup Nonfat Greek Yogurt

2 cups Fresh Spinach

1/4 cup Yellow Onion

1 clove Garlic

1.5 cups Vegetable Broth

PREPARATION

  • 1

    Sauté the diced onion and minced garlic in a pot with a splash of vegetable broth until softened and fragrant.

  • 2

    Add the red lentils and the remaining vegetable broth to the pot, then bring to a boil.

  • 3

    Reduce the heat to low, cover, and simmer for about 15-20 minutes until the lentils are tender and have absorbed most of the liquid.

  • 4

    While the lentils cook, slice the halloumi and sear it in a non-stick skillet over medium-high heat until golden-brown on both sides.

  • 5

    Stir the fresh spinach into the cooked lentils until wilted, then fold in the Greek yogurt to create a creamy texture.

  • 6

    Season with a pinch of sea salt and pepper and serve the stew in a bowl topped with the warm grilled halloumi.