Name: Fudgy Chocolate Protein Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop chocolate whey protein powder; 0.25 cup nonfat Greek yogurt; 1 large egg white; 2 tbsp unsweetened cocoa powder; 2 tbsp oat flour; 1 tbsp almond butter; 1 tbsp monk fruit sweetener; 0.25 tsp baking powder; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Protein Brownies

Protein-packed brownies baked with rich cocoa and creamy almond butter, delivering a dense and fudgy texture that satisfies every chocolate craving.

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NUTRITION

Protein

53.4g

Fat

12.9g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop chocolate whey protein powder

0.25 cup nonfat Greek yogurt

1 large egg white

2 tbsp unsweetened cocoa powder

2 tbsp oat flour

1 tbsp almond butter

1 tbsp monk fruit sweetener

0.25 tsp baking powder

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or mini loaf pan with coconut oil spray.
2
In a medium mixing bowl, whisk together the egg white, nonfat Greek yogurt, and almond butter until the mixture is completely smooth.
3
Add the chocolate protein powder, cocoa powder, oat flour, monk fruit sweetener, baking powder, and sea salt to the wet ingredients.
4
Stir the mixture until a thick, uniform batter forms, ensuring no dry clumps of protein powder remain.
5
Transfer the batter into the prepared baking dish and use a spatula to smooth the top into an even layer.
6
Bake for 12 to 14 minutes, or until the edges are firm but the center still feels slightly soft to the touch.
7
Remove from the oven and let the brownies cool for at least 10 minutes to allow the fudgy center to set before slicing.