NUTRITION

SERVINGS

INGREDIENTS

1 tsp Avocado oil

4 oz Ground turkey

0.5 cup Sweet potato

0.25 cup Red onion

0.5 cup Red bell pepper

1 cup Baby spinach

1 large Egg

0.5 cup Egg whites

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 whole Avocado

PREPARATION

• 1

  Heat the avocado oil in a large non-stick skillet over medium heat.

• 2

  Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden brown.

• 3

  Add the ground turkey, red onion, and red bell pepper to the skillet, breaking up the turkey with a spatula as it cooks.

• 4

  Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring well to combine.

• 5

  Once the turkey is fully cooked and the vegetables are tender, stir in the baby spinach until it is just wilted.

• 6

  Create a small well in the center of the mixture and pour in the egg whites and the whole egg.

• 7

  Cover the skillet with a lid for 2-3 minutes until the egg whites are opaque and the yolk is cooked to your preference.

• 8

  Remove from heat and garnish with fresh avocado slices before serving.