Name: Soy-Ginger Seared Salmon with Steamed Broccoli and Jasmine Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 ounces Salmon Fillet; 0.4 cup cooked Jasmine Rice; 1.5 cups Broccoli florets; 1 tablespoon Coconut Aminos; 1 teaspoon grated Fresh Ginger; 1 clove minced Garlic

Soy-Ginger Seared Salmon with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Soy-Ginger Seared Salmon with Steamed Broccoli and Jasmine Rice

Pan-seared salmon glazed in a savory ginger-tamari reduction, served over fluffy jasmine rice with crisp-tender steamed broccoli.

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NUTRITION

Protein

41.0g

Fat

21.8g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Salmon Fillet

0.4 cup cooked Jasmine Rice

1.5 cups Broccoli florets

1 tablespoon Coconut Aminos

1 teaspoon grated Fresh Ginger

1 clove minced Garlic

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PREPARATION

1
Prepare the jasmine rice according to package instructions and set aside.
2
In a small bowl, whisk together the coconut aminos, grated ginger, and minced garlic to create the glaze.
3
Season the salmon fillet lightly with a pinch of sea salt.
4
Heat a non-stick skillet over medium-high heat and lightly coat with avocado oil spray.
5
Place the salmon in the pan skin-side up and sear for 4-5 minutes until a golden crust forms.
6
Flip the salmon and pour the ginger-soy glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while the salmon finishes cooking.
7
While the salmon cooks, steam the broccoli florets for 4-5 minutes until they are bright green and crisp-tender.
8
Plate the fluffy jasmine rice and steamed broccoli, then top with the seared salmon and drizzle the remaining pan glaze over the entire dish.