Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 100g Mixed Berries; 10g Chia Seeds; 7g Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with juicy mixed berries and crunchy chia seeds.

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NUTRITION

Protein

42.1g

Fat

4.9g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Chia Seeds

7g Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for about two minutes until it reaches a light, airy, mousse-like consistency.
3
Stir in the honey to add a touch of natural sweetness and fold gently.
4
Transfer the protein mousse to a serving bowl or glass.
5
Top the mousse with the fresh mixed berries and sprinkle the chia seeds over the top for a satisfying crunch.
6
Serve immediately or chill in the refrigerator for 15 minutes to allow the mousse to firm up.