Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast seasoned with lemon and herbs, served alongside fluffy quinoa and roasted broccoli with a charred, smoky finish.

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NUTRITION

321kcal
Protein
31.1g
Fat
9.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with garlic powder and a pinch of salt, then grill over medium-high heat for about 6 minutes per side until cooked through.

  • 4

    Prepare the quinoa according to package instructions or fluff up pre-cooked quinoa in a small pan.

  • 5

    Whisk the remaining olive oil with the fresh lemon juice to create a simple, bright dressing.

  • 6

    Arrange the grilled chicken over the bed of quinoa and roasted broccoli, finishing with a drizzle of the lemon vinaigrette.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast seasoned with lemon and herbs, served alongside fluffy quinoa and roasted broccoli with a charred, smoky finish.

NUTRITION

321kcal
Protein
31.1g
Fat
9.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with garlic powder and a pinch of salt, then grill over medium-high heat for about 6 minutes per side until cooked through.

  • 4

    Prepare the quinoa according to package instructions or fluff up pre-cooked quinoa in a small pan.

  • 5

    Whisk the remaining olive oil with the fresh lemon juice to create a simple, bright dressing.

  • 6

    Arrange the grilled chicken over the bed of quinoa and roasted broccoli, finishing with a drizzle of the lemon vinaigrette.