Name: Ground Beef and Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Grass-fed ground beef (93% lean); 1 cup Sweet potato; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 tsp Extra virgin olive oil; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Hash

Sautéed grass-fed beef and tender sweet potato cubes skillet-cooked with vibrant bell peppers for a savory and satisfying meal.

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NUTRITION

Protein

45.9g

Fat

25.2g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Grass-fed ground beef (93% lean)

1 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.
2
Add the cubed sweet potato and cook for 8-10 minutes, stirring occasionally, until golden and fork-tender.
3
Add the grass-fed ground beef to the skillet, breaking it into small crumbles with a wooden spoon.
4
Stir in the diced yellow onion and red bell pepper, cooking for another 5-6 minutes until the beef is fully browned.
5
Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the mixture and toss well to coat.
6
Remove from heat, garnish with fresh chopped parsley, and serve immediately.