Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled and layered Greek yogurt with vanilla protein and fresh berries, finished with a sprinkle of toasted almond slivers.

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NUTRITION

345kcal
Protein
42.5g
Fat
7.8g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Sliced Almonds

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.

  • 3

    Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a glass or parfait jar.

  • 4

    Add a layer using half of the fresh berries on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and finishing with the rest of the berries.

  • 6

    Top the parfait with the sliced almonds to add a nutty, toasted crunch before serving.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled and layered Greek yogurt with vanilla protein and fresh berries, finished with a sprinkle of toasted almond slivers.

NUTRITION

345kcal
Protein
42.5g
Fat
7.8g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.

  • 3

    Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a glass or parfait jar.

  • 4

    Add a layer using half of the fresh berries on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and finishing with the rest of the berries.

  • 6

    Top the parfait with the sliced almonds to add a nutty, toasted crunch before serving.