Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Spinach; 0.5 medium Avocado; 1.5 tablespoon Olive Oil

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, topped with fresh slices of creamy avocado.

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NUTRITION

Protein

33.8g

Fat

42.4g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Spinach

0.5 medium Avocado

1.5 tablespoon Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until it just begins to wilt.
4
Pour the egg whites into the skillet and scramble gently until they are set and fluffy.
5
Season with a pinch of sea salt and black pepper.
6
Serve immediately topped with the fresh avocado slices.