Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Pan-scrambled egg whites folded with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and a slice of sprouted grain toast.

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NUTRITION

388kcal
Protein
35.1g
Fat
16.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat

  • 2

    Add turkey bacon and cook until the edges are golden and crispy

  • 3

    Remove bacon from the pan and set aside

  • 4

    Add fresh spinach to the same skillet and sauté until just wilted

  • 5

    Whisk egg whites and cottage cheese together in a small bowl until combined

  • 6

    Pour the egg mixture over the spinach and scramble gently with a spatula until set

  • 7

    Serve the scramble alongside the crispy turkey bacon, toasted sprouted bread, and fresh avocado slices

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Pan-scrambled egg whites folded with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and a slice of sprouted grain toast.

NUTRITION

388kcal
Protein
35.1g
Fat
16.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat

  • 2

    Add turkey bacon and cook until the edges are golden and crispy

  • 3

    Remove bacon from the pan and set aside

  • 4

    Add fresh spinach to the same skillet and sauté until just wilted

  • 5

    Whisk egg whites and cottage cheese together in a small bowl until combined

  • 6

    Pour the egg mixture over the spinach and scramble gently with a spatula until set

  • 7

    Serve the scramble alongside the crispy turkey bacon, toasted sprouted bread, and fresh avocado slices