Name: Ground Meat Skillet with Sweet Potato and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz 85% lean ground beef; 0.5 small sweet potato; 1 cup green beans; 0.5 cup red bell pepper; 1 cup fresh spinach; 0.25 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp onion powder

Ground Meat Skillet with Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Meat Skillet with Sweet Potato and Green Beans

Pan-seared ground beef combined with tender sweet potatoes and crisp green beans for a vibrant, nutrient-dense skillet meal.

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NUTRITION

Protein

34.7g

Fat

33.2g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz 85% lean ground beef

0.5 small sweet potato

1 cup green beans

0.5 cup red bell pepper

1 cup fresh spinach

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

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PREPARATION

1
Peel and dice the sweet potato into half-inch cubes, and trim the ends off the green beans.
2
Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.
3
Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until softened and golden.
4
Increase heat to medium-high, add the ground beef, and break it apart with a wooden spoon until browned.
5
Stir in the green beans and diced red bell pepper, sautéing for another 5 minutes until the vegetables are tender yet crisp.
6
Season with sea salt, black pepper, garlic powder, and onion powder, tossing to coat everything evenly.
7
Add the fresh spinach to the skillet and stir for 1 minute until just wilted, then remove from heat and serve.