Name: Beef and Bell Pepper Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 85% ground beef; 1 cup red bell pepper; 2 cups fresh spinach; 0 cup cooked white rice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef and Bell Pepper Rice Bowl

Sautéed ground beef and vibrant red bell peppers served over fluffy white rice with wilted spinach for a savory and nourishing bowl.

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NUTRITION

Protein

34.6g

Fat

39.9g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz 85% ground beef

1 cup red bell pepper

2 cups fresh spinach

0 cup cooked white rice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

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PREPARATION

1
Place a large skillet over medium-high heat and add the ground beef, breaking it up into small crumbles with a spatula.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder, cooking until the meat is thoroughly browned.
3
Add the diced red bell peppers to the skillet with the beef and sauté for 4-5 minutes until they are tender and slightly caramelized.
4
Toss in the fresh spinach and stir constantly for 1-2 minutes until the leaves are just wilted and bright green.
5
Place the warm cooked white rice in a bowl and top with the savory beef and vegetable mixture.