NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 slice Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1/2 medium Avocado

PREPARATION

• 1

  Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

• 2

  Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

• 3

  In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

• 4

  Wipe out the skillet if necessary, add the avocado oil, and sauté the fresh spinach over medium heat until it is fully wilted.

• 5

  Pour the egg and cottage cheese mixture into the skillet with the spinach.

• 6

  Lower the heat slightly and cook the eggs slowly, stirring gently with a spatula until soft, creamy curds form.

• 7

  Fold the chopped turkey bacon back into the scramble and remove from heat.

• 8

  Plate the scramble immediately and serve with the sliced avocado on the side.