Name: Egg White Spinach Scramble with Turkey Bacon and Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 2 slices Turkey Bacon; 1 cup White Mushrooms, sliced; 2 cups Baby Spinach; 1 tsp Extra Virgin Olive Oil; 1/4 medium Avocado; 1 tbsp Nutritional Yeast

Egg White Spinach Scramble with Turkey Bacon and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon and Sautéed Mushrooms

Fluffy egg whites scrambled with fresh spinach and earthy mushrooms, served alongside salty turkey bacon and slices of buttery avocado.

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NUTRITION

Protein

39g

Fat

15.3g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup White Mushrooms, sliced

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1 tbsp Nutritional Yeast

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PREPARATION

1
Chop the turkey bacon into small pieces and slice the mushrooms.
2
Heat the olive oil in a large non-stick skillet over medium heat.
3
Add the turkey bacon to the skillet and cook until it starts to become crispy.
4
Add the mushrooms to the pan and sauté for 3-4 minutes until they are browned and tender.
5
Stir in the baby spinach and cook for about 1 minute until it is just wilted.
6
Whisk the egg whites and nutritional yeast together in a small bowl, then pour the mixture into the skillet.
7
Gently stir the eggs with a spatula, scrambling them until they are fully set and fluffy.
8
Transfer the scramble to a plate and serve immediately with fresh avocado slices on top.