Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein create a thick, luscious pudding topped with vibrant mixed berries and a satisfying chia seed crunch.

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NUTRITION

Protein

41.4g

Fat

5.3g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until it reaches a completely smooth, pudding-like consistency with no visible powder clumps.
3
Stir in the chia seeds and allow the mixture to rest for at least 5 minutes to let the seeds swell and thicken the pudding.
4
Transfer the protein pudding into a serving bowl or glass jar.
5
Top the pudding with the mixed berries and finish with a light drizzle of raw honey.