Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 1 tablespoon Extra Virgin Olive Oil; 2 cups Fresh Spinach; 0.25 medium Avocado; 0.25 cup Red Onion

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and topped with buttery avocado slices.

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NUTRITION

Protein

32.9g

Fat

27.6g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

1 tablespoon Extra Virgin Olive Oil

2 cups Fresh Spinach

0.25 medium Avocado

0.25 cup Red Onion

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced red onion and sliced turkey sausage to the pan, sautéing until the onion is translucent and sausage is browned.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour the egg whites into the skillet, stirring gently until they are fully set and opaque.
5
Transfer the scramble to a plate and garnish with the fresh avocado slices.