Name: Baked Banana Bread Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.5 medium brown banana; 1 scoop vanilla protein powder; 0.5 cup egg whites; 0.5 oz walnuts; 0.5 tsp ground cinnamon; 0.5 tsp baking powder; 0.25 tsp sea salt; 0.5 tsp vanilla extract; 0.25 cup water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Banana Bread Oatmeal

Rolled oats and mashed brown bananas baked into a warm, cake-like texture infused with fragrant cinnamon and crunchy walnuts.

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NUTRITION

Protein

47.4g

Fat

13.4g

Carbs

56.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 medium brown banana

1 scoop vanilla protein powder

0.5 cup egg whites

0.5 oz walnuts

0.5 tsp ground cinnamon

0.5 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

0.25 cup water

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish.
2
In a medium mixing bowl, mash the brown banana with a fork until it is mostly smooth.
3
Whisk in the egg whites, vanilla extract, and water until the liquid ingredients are well combined.
4
Add the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt to the bowl.
5
Stir the mixture until the dry ingredients are fully incorporated, then fold in half of the walnuts.
6
Pour the batter into the prepared baking dish and sprinkle the remaining walnuts over the top.
7
Bake for 25 to 30 minutes until the center is set and the top has turned a light golden brown.