NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

4 large Jalapeño peppers

0.25 cup Non-fat Greek yogurt

1 oz Sharp cheddar cheese

1 tbsp Almond flour

1 tsp Garlic powder

1 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Non-fat Greek yogurt

1 tsp Chipotle peppers in adobo sauce

0.5 tsp Lime juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Slice the jalapeño peppers in half lengthwise and use a spoon to scrape out the seeds and white membranes.

• 3

  Place a skillet over medium heat and brown the ground turkey until fully cooked, seasoning with half of the garlic powder and onion powder.

• 4

  In a medium bowl, combine the cooked turkey, 0.25 cup Greek yogurt, shredded cheddar cheese, sea salt, and black pepper.

• 5

  Spoon the turkey mixture into the jalapeño halves and sprinkle the tops evenly with almond flour.

• 6

  Place the stuffed peppers on the baking sheet and bake for 15-18 minutes until the peppers are tender and the tops are golden.

• 7

  While the peppers bake, whisk together the remaining 0.25 cup Greek yogurt, chipotle in adobo, lime juice, and the remaining garlic and onion powder to create the ranch dip.

• 8

  Serve the warm poppers with the smoky chipotle ranch on the side.