Name: Savory Ground Beef & Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz ground beef (93% lean); 0.5 cup cooked brown rice; 0.5 cup diced red bell pepper; 0.5 cup diced green bell pepper; 0.25 cup diced yellow onion; 1 tbsp coconut aminos; 1 tsp grated fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.75 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef & Rice Bowl

Sautéed lean ground beef and crisp bell peppers simmered in a savory ginger-garlic sauce, served over fluffy brown rice for a satisfying and aromatic meal.

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NUTRITION

Protein

35.9g

Fat

28.7g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground beef (93% lean)

0.5 cup cooked brown rice

0.5 cup diced red bell pepper

0.5 cup diced green bell pepper

0.25 cup diced yellow onion

1 tbsp coconut aminos

1 tsp grated fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.75 tsp avocado oil

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a spatula, and cook until browned.
3
Stir in the diced onions and bell peppers, sautéing until they are tender-crisp.
4
Add the minced garlic and grated ginger, cooking for 1 minute until fragrant.
5
Pour in the coconut aminos and season with sea salt and black pepper.
6
Toss everything together until well-coated and heated through.
7
Serve the savory beef mixture over the warm brown rice.