YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Lightly pan-seared turkey sausage and wilted spinach folded into fluffy egg whites, finished with creamy avocado and a sprinkle of tangy feta.
INGREDIENTS
3/4 cup Liquid Egg Whites
2.1 oz Turkey Sausage Links
1 cup Fresh Spinach
1 tsp Extra Virgin Olive Oil
1/2 medium Avocado
1 tbsp Feta Cheese
PREPARATION
Slice the turkey sausage links into small rounds.
Heat the olive oil in a non-stick skillet over medium heat.
Add the sausage rounds to the skillet and cook until browned and crisp on both sides.
Toss in the fresh spinach and sauté for 1 minute until just wilted.
Remove the sausage and spinach from the pan and set aside.
Wipe the pan if necessary and pour in the egg whites, swirling to coat the bottom evenly.
Allow the egg whites to cook undisturbed until the edges are set and the center is nearly firm.
Place the cooked sausage and spinach onto one half of the omelette.
Carefully fold the other half of the omelette over the filling and cook for 30 more seconds.
Slide the omelette onto a plate and top with sliced avocado and crumbled feta cheese.