Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.25 scoops Vanilla Whey Protein Powder; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein folded into a light, airy mousse topped with tart raspberries and crunchy chia seeds.

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NUTRITION

Protein

57g

Fat

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.25 scoops Vanilla Whey Protein Powder

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Using a hand mixer or a vigorous whisk, whip the mixture for 2-3 minutes until it becomes light, fluffy, and aerated.
4
Gently fold in the chia seeds using a spatula to maintain the airy texture.
5
Transfer the mousse to a serving bowl and refrigerate for at least 15 minutes to allow the chia seeds to hydrate and the mousse to set.
6
Top with fresh raspberries just before serving for a bright, tart finish.