Cottage Cheese Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potatoes

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served with a side of oven-roasted sweet potato cubes for a sweet, caramelized finish.

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NUTRITION

484kcal
Protein
29g
Fat
21.4g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

180g Sweet Potato, cubed

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and golden brown.

  • 4

    In a medium bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 6

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 8

    Cook slowly, stirring occasionally with a spatula, until the eggs are soft-set and creamy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and season with fresh cracked black pepper.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potatoes

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served with a side of oven-roasted sweet potato cubes for a sweet, caramelized finish.

NUTRITION

484kcal
Protein
29g
Fat
21.4g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

180g Sweet Potato, cubed

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and golden brown.

  • 4

    In a medium bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 6

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 8

    Cook slowly, stirring occasionally with a spatula, until the eggs are soft-set and creamy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and season with fresh cracked black pepper.