Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein; 1.5 tablespoons Unsweetened Cocoa Powder; 2 teaspoons Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked non-fat Greek yogurt and chocolate whey protein blended with dark cocoa, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

44g

Fat

4.6g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein

1.5 tablespoons Unsweetened Cocoa Powder

2 teaspoons Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until smooth.
2
Sift in the cocoa powder and add the protein powder to prevent clumping.
3
Slowly pour in the almond milk while stirring to reach a pudding-like consistency.
4
Fold in the chia seeds and stir well to combine.
5
Refrigerate for at least 15 minutes to allow the chia seeds to thicken the pudding.
6
Serve chilled for a decadent, protein-packed treat.