Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast, boneless skinless; 3/4 cup Cooked Quinoa; 1 cup Broccoli florets; 1 tsp Avocado Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli.

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NUTRITION

Protein

41.1g

Fat

11.1g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, boneless skinless

3/4 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Avocado Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Season the chicken breast with garlic powder, salt, pepper, and lemon juice.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with avocado oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa in a small saucepan or microwave if needed.
6
Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.
7
Finish with an extra squeeze of fresh lemon if desired.