Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 18 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.8g

Fat

9.9g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

18 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Select a clear glass or mason jar for assembly to showcase the layers.
3
Spoon half of the protein-fortified yogurt into the bottom of the container.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Sprinkle the sliced almonds over the top just before serving to ensure they provide a toasted crunch.