Name: Savory Ground Beef and Zucchini Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 1 clove garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Zucchini Skillet

Sautéed lean ground beef and crisp zucchini tossed with colorful bell peppers in a savory, umami-rich sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.5g

Fat

30.6g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a wooden spoon until browned and cooked through.
3
Stir in the diced onion and bell pepper, sautéing for 3-4 minutes until the onion is translucent.
4
Add the zucchini and minced garlic, cooking for another 3 minutes until the zucchini is tender-crisp.
5
Pour in the coconut aminos and season with sea salt, black pepper, and dried oregano.
6
Toss everything together for 1 minute to allow the flavors to meld before serving.