Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tablespoons Chia Seeds; 15 grams Chocolate Whey Protein Isolate; 1 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter; 1 tablespoon Cacao Powder; 2 teaspoons Maple Syrup; 1/4 cup Fresh Raspberries

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped chia seeds blended with dark cacao and chocolate protein, chilled until set and finished with a swirl of velvety almond butter.

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NUTRITION

Protein

21.7g

Fat

20.6g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

15 grams Chocolate Whey Protein Isolate

1 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

1 tablespoon Cacao Powder

2 teaspoons Maple Syrup

1/4 cup Fresh Raspberries

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PREPARATION

1
Combine the chia seeds, almond milk, chocolate protein powder, cacao powder, and maple syrup in a high-speed blender.
2
Blend on high for 60 seconds until the mixture is completely smooth and the chia seeds are fully pulverized.
3
Pour the mixture into a glass jar or ramekin and cover with a lid or wrap.
4
Place in the refrigerator for at least 2 hours or overnight to allow the pudding to thicken into a silky mousse consistency.
5
Before serving, top the pudding with a swirl of almond butter and fresh raspberries for a bright finish.