Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and fluffy quinoa paired with tender steamed broccoli and a finishing squeeze of bright, zesty lemon.

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NUTRITION

Protein

43.8g

Fat

11.6g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and pepper.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender.
4
Warm the quinoa and fluff it with a fork.
5
Arrange the chicken, quinoa, and broccoli on a plate.
6
Drizzle the olive oil and fresh lemon juice over the dish for a fresh finish.