YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Cottage Cheese
A protein-packed scramble of egg whites and lean turkey tossed with fresh spinach and low-fat cottage cheese for a velvety finish.
INGREDIENTS
0.5 cup Egg Whites
3 ounces Ground Turkey (93% lean)
2 tablespoons Low-Fat Cottage Cheese
1 cup Fresh Spinach
2 teaspoons Extra Virgin Olive Oil
0.5 medium Avocado
PREPARATION
Heat the olive oil in a non-stick skillet over medium-high heat.
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
Add the fresh spinach to the pan and sauté for 1-2 minutes until the leaves are wilted.
Reduce the heat to medium and pour in the egg whites, stirring gently to combine with the turkey and spinach.
Continue to scramble the mixture until the egg whites are fully set and opaque.
Remove the skillet from the heat and fold in the cottage cheese until it is warmed through and creates a creamy texture.
Transfer the scramble to a plate and top with the sliced avocado before serving.