Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over a bed of nutty quinoa, finished with a bright squeeze of zesty lemon.

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NUTRITION

357kcal
Protein
50.9g
Fat
8.7g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tsp Olive Oil

1 tsp Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and your favorite dried herbs.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly brush with olive oil.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff with a fork.

  • 6

    Slice the grilled chicken into strips and arrange on a plate with the quinoa and broccoli.

  • 7

    Drizzle the entire dish with fresh lemon juice before serving for a clean, bright finish.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over a bed of nutty quinoa, finished with a bright squeeze of zesty lemon.

NUTRITION

357kcal
Protein
50.9g
Fat
8.7g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tsp Olive Oil

1 tsp Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and your favorite dried herbs.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly brush with olive oil.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff with a fork.

  • 6

    Slice the grilled chicken into strips and arrange on a plate with the quinoa and broccoli.

  • 7

    Drizzle the entire dish with fresh lemon juice before serving for a clean, bright finish.