Name: Roasted Red Pepper Hummus Plate with Smoky Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounce Chicken breast; 0.25 cup Chickpeas; 0.5 tablespoon Tahini; 0.5 cup Roasted red peppers; 1 teaspoon Lemon juice; 1 clove Garlic; 0.25 teaspoon Sea salt; 0.25 teaspoon Ground cumin; 0.5 teaspoon Extra virgin olive oil; 1 cup Cucumber; 1 cup Red bell pepper; 0.5 teaspoon Smoked paprika

Roasted Red Pepper Hummus Plate with Smoky Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus Plate with Smoky Chicken

Sautéed chicken breast seasoned with smoked paprika served alongside a velvety roasted red pepper hummus and crunchy raw vegetables.

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NUTRITION

Protein

44.4g

Fat

13.2g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

4 ounce Chicken breast

0.25 cup Chickpeas

0.5 tablespoon Tahini

0.5 cup Roasted red peppers

1 teaspoon Lemon juice

1 clove Garlic

0.25 teaspoon Sea salt

0.25 teaspoon Ground cumin

0.5 teaspoon Extra virgin olive oil

1 cup Cucumber

1 cup Red bell pepper

0.5 teaspoon Smoked paprika

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PREPARATION

1
Place the chickpeas, roasted red peppers, tahini, lemon juice, garlic, cumin, and half the sea salt into a food processor.
2
Blend the mixture until it reaches a velvety, smooth consistency, adding a splash of water if needed to thin it out.
3
Season the chicken breast with the remaining sea salt and the smoked paprika on both sides.
4
Heat the extra virgin olive oil in a skillet over medium-high heat and sear the chicken for 5-6 minutes per side until fully cooked.
5
Slice the cooked chicken into strips and cut the cucumber and fresh red bell pepper into thick batons for dipping.
6
Spread the hummus onto a plate, top with the warm chicken strips, and serve with the crisp vegetable sticks.