Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein blended into a cloud-like mousse, topped with juicy mixed berries for a refreshing, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
41.7g
Fat
6.4g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

0.65 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the low-fat cottage cheese, vanilla protein powder, and maple syrup into a high-speed blender or food processor.

  • 2

    Process on high for approximately 60 seconds until the mixture is completely smooth and reaches a light, aerated consistency.

  • 3

    Transfer the mousse into a serving bowl or glass.

  • 4

    Gently fold in half of the mixed berries, keeping the rest for the top.

  • 5

    Garnish with the remaining berries, slightly pressing a few to release their natural juices.

  • 6

    Serve immediately or chill in the refrigerator for 15 minutes for a firmer, more set texture.

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein blended into a cloud-like mousse, topped with juicy mixed berries for a refreshing, velvety finish.

NUTRITION

347kcal
Protein
41.7g
Fat
6.4g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

0.65 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Pure Maple Syrup

PREPARATION

  • 1

    Place the low-fat cottage cheese, vanilla protein powder, and maple syrup into a high-speed blender or food processor.

  • 2

    Process on high for approximately 60 seconds until the mixture is completely smooth and reaches a light, aerated consistency.

  • 3

    Transfer the mousse into a serving bowl or glass.

  • 4

    Gently fold in half of the mixed berries, keeping the rest for the top.

  • 5

    Garnish with the remaining berries, slightly pressing a few to release their natural juices.

  • 6

    Serve immediately or chill in the refrigerator for 15 minutes for a firmer, more set texture.